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Life CoachingWhat is Coaching?
Coaching is an objective forum where you are listened to and provided with the confidence and motivation to improve whatever aspect of your life you want to. My approach is empathetic and non judgemental.
You may be experiencing a big change in your circumstances such as a new baby, redundancy, divorce or bereavement and you need to manage your new situation. You may be returning to work after some time away, or want to achieve a better work/life balance. You may be feeling that there is more to life than what you're currently doing and not sure what to do about it. You may even have a long held dream that you want help with to pursue.
Coaching will provide you with tools and techniques that can be applied to any situation. These will help you to understand why you do things the way you do, what it is you want to do and what motivates you in life, what your choices and opportunities are and what is the best way to go about moving forwards. The end result will be a happier and more motivated you — able to move forward with the confidence that you're on the right path in life.
When can I expect to see a difference?
Most clients benefit immediately from coaching, certainly from the first session, and we recommend that you commit to a minimum of 4 sessions to gain as much as possible from the coaching process. Programmes are tailored to the client. Some clients have more challenging issues than others or wish to achieve their goals quickly, which may need a few intensive or regular sessions; others may benefit from a session as little as every 6 weeks to 2 months to act as a motivator, check up or to use the coach as an objective and reliable sounding board.
What is the difference between coaching and counselling?
Coaching is forward thinking and focuses on setting and achieving goals, rather than looking at past experiences or specific emotional issues.
I am a trained life coach by Newcastle College and have my own mentor coach for ethical supervision purposes. I am a graduate with over 15 years experience of working within corporate organisations in the field of marketing and business development, and continue to do so as a part time consultant. I also work within organisations to provide coaching to individuals and to deliver workshops. For more information about me please visit my website at www.ansuzcoaching.co.uk.
All of our practitioners are independent, fully qualified and fully insured. They are members of their own professional governing bodies, and practice according to high standards of ethics and morals. You can visit the websites of these bodies by clicking on the logos below.