Naturality News


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My thanks to Daniel Russell-Brimson for producing this site for me. I hope you like it. If you have any suggestions for improvements or glaring omisions, please don't hesitate to let me know.

Click below to go directly to the site (and don't forget to have a go at the half-lever experiment!)



 Webpage

Last month I debunked the myth of the science in medicine and I was pleased that so many people took the time to read the article and send their comments.

This month, I thought I would try childbirth (not literally, thank goodness).

One of the dreams Jane and I had in setting up Naturality was to create a healthier society and to do that we need our friends and patients to become knowledgeable about how to live without drugs and surgery, which is why we spend so much time trying to let you know how you can protect yourself and your family from the dangers well-intentioned meddlers and drug-pushers.

Unfortunately, birth is now medicalised to such an extent that most of us have lost touch with what constitutes a natural birth.

Did you ever wonder how anyone ever had gave birth before ultrasound?

So let's just take each step in a normal obstetrical pregnancy and contrast it with a natural approach. 

Ultrasound

Many authorities now recommend that children not be given mobile phones because of the possible damage done by (microwave) radiation to the developing cells of the child's brain. Why then, do parents allow and encourage ultrasound scans of their embryos and foetuses?


            Here is the pas
t Director of Women's and Children's Health at the World Health Organization


            "
Although ultrasound is expensive, routine scanning is of doubtful usefulness, and the procedure has not yet been proved to be safe, this technology is widely used, and its use is increasing rapidly without control."
http://www.midwiferytoday.com/articles/ultrasoundwagner.asp

Delivery

If the woman's diet is good and her low back and pelvic muscles are free of interference, there is no reason why she should not have a trouble-free labour and delivery.


            In nature, a mother about to deliver will take herself somewhere quiet and comfortable. In isolated societies women would go together to give birth.


            The process of giving birth is an entirely natural one in which women pass into another world, a trance-like state over which there is little to no control.


            In Western society we often interfere with this process. Women in labour are often subjected to bright lights, impersonal surroundings, strangers and any number of examinations and monitors.


            Whatever else fetal monitoring achieves, it brings the woman out of her trance. Michel Odent, the obstetrician and natural childbirth campaigner even suggests that partners try not to interfere in this stage of labour as their exaltations to "breathe - breathe" may have just the wrong effect.


            An experienced midwife knows exactly at what stage of labour a woman is in by her breathing. There is little need for internal examinations.


            It is no wonder that home-births are making a come-back. Many women are pleased they had their baby in hospital because there were complications, but I can't help wondering how many of those complications were as a direct result of being in hospital. We can never know.

"
Overwhelming scientific evidence shows that the home is a perfectly safe place to give birth if you are one of the more than 80 percent of women who have had no serious medical complications during pregnancy."http://www.midwiferytoday.com/articles/technologyinbirth.asp


            In Nature, women would be able to move around and find their own position for delivery. Gravity helps the process so many women find squatting the best position for delivery, although this can be prevented by standard obstetrical practise including epidurals, monitors and examinations.


            In Nature, the baby would be put straight onto the breast of the mother after delivery. Even if the baby does not suckle, the contact of the baby, it's crying and it's smell will cause natural oxytocin to be released, saving the need for an injection. In hospital birth, Oxytocin is often given by injection after the birth of the baby to "deliver the placenta" and "reduce the risk of infection," which seems odd when the effect of the drug is to force the uterus to contract so fast that considerable traction needs to be placed on the placenta to get it out in time. This may result in haemorrhage and an open wound that has an increased risk of infection.

           
            The umbilical cord should be left until it stops pulsing (at least 3 minutes) before being clamped and cut, so that the baby is not deprived of oxygen in those first few minutes after it is born. The baby can lose one third to one half of it's life-saving oxygen supply if the cord is clamped and cut early. See the excellent website
www.cordclamp.com to understand how early cord clamping can cause cerebral palsy ADHD, autism, ASD, learning and behavioural disorders and mental deficiency.
           
            In hospitals, delivery may be induced. Elective induction increases the risk of a first-time mother needing a Caesarian Section by 50 - 250%


            Forceps or Ventouse may be used, misshaping the baby's head, sometimes causing bleeding and altering the shape of the skull. This can affect the development of the spine and the size and shape of the brain.


            The baby's heel is pricked to test for phenylketonuria. The incidence of phenylketonuria is 1 in 10,000 meaning 9,999 tests are negative for every one that is positive. This test is compulsory if your baby is born in hospital in the US.


            Vit K is given by intramuscular injection to prevent a very rare complication called Hemorragic Disease of the Newborn. HDN only ever occurs with early cord clamping when the clotting factors essential to the baby are left in the placenta. 

            Well that's it. I guess if you're like most people, you think about birth rarely. It's one of those subjects like making a will, or sorting out a deceased estate - you figure that you'll muddle through when the time comes. You tend also to have to rely on experts to help you through it.

            Unfortunately, unless you know of the potential danger those experts are going to put you and your baby in, you tend to just trust the process. I hope that if you tuck this email away, it might just save you or your loved ones a lot of heartache.

            Remember, pregnancy is an extremely physical event, placing great strain on the body. All pregnant women should have their muscle tone and reflexes checked at least once during their pregnancy to make sure their body in in peak condition.

            Chiropractic, Reflexology and Acupuncture can all help stimulate delivery if the baby is late.  Massage and reflexology can help make the pregnancy more enjoyable and relaxing.

Best wishes

Simon King





Learn the Basics of Homeopathy

Saturday, 26th April 2008

Venue: Bhaktivedanta Manor, Watford

Address : Hare Krishna Temple, Hilfield Lane, Aldenham, Herts. WD25 8EZ

10am - 4pm

Entrance fee: £45.00

Includes lunch, refreshments and course material

For more info, please phone 01923 854 270 or email info@vedalifestyle.co.uk

OR Please phone Dr. Hrisikesh. 07966 628885 or email drconty@yahoo.com

Homeopathy is the

ART OF HEALING NATURALLY

Learn about the different types of Alternative/ Complementary Therapies. Learn what is Homeopathy, and how it works; how to treat basic common problems with Homeopathy Remedies. What Homeopathy Remedies to keep in your house, to safely treat common conditions. It is safe, as it does not suppress the disease, but helps the body to cope and fight the symptoms, naturally.

Homeopaths believe that each individual is a separate entity, and that different individuals react to the same cause differently. So it is the individual that has to be studied carefully, though the cause has to be taken into account.

Facilitator:

Dr. Hrisikesh Contractor

Dip.Homeopathy[UK], Fellow of the British Institute of Homeopathy, Member of the Complementary Therapists Association[UK], Member of the NHS Directory of Complementary & Alternative Practitioners,

M.B.,BS., M.S., F.I.C.S., F.C.P.S., F.I.C.A., F.A.O.A.[Switzerland].

He has been practising as a Homeopathy Consultant since 1980, and is a retired Surgeon and the Past Chairman of Kenya Medical Association [Nyanza & Western Kenya],



» Nutrition Research

These two studies caught my attention:


Topic:
Intake of Green Leafy Vegetables May Protect Against Lung Cancer
Keywords: LUNG CANCER - Diet, Green Leafy Vegetables, Fruit, Antioxidants, Vitamin A, Vitamin C, Flavonoids
Reference: "Consumption of fruit and vegetables and risk of lung cancer: A case-control study in Galicia, Spain," Dosil-Diaz O, Ruano-Ravina A, et al, Nutrition, 2008 Feb 29; [Epub ahead of print]. (Address: Alberto Ruano-Ravina, PhD, Department of Preventive Medicine and Public Health. University of Santiago de Compostela, Santiago de Compostela, Spain. E-mail: mralbert@usc.es ).
Summary: In a hospital-based, case-control study involving data from 295 patients (35 years of age or older) with histologically-confirmed lung cancer, and 322 controls, consumption of green leafy vegetables was found to protect against lung cancer. After adjusting for sex, age, tobacco use, and occupation, consumption of at least one portion of green leafy vegetables every day was found to protect against lung cancer (odds ratio=0.50). On the other hand, fruit consumption did not appear to confer a protective effect (odds ratio: 1.49). The results of this study suggest that daily consumption of green leafy vegetables may protect against lung cancer. These results add to the body of evidence linking consumption of green leafy vegetables to reduced risk of various disease states.
Topic: Chocolate as a Preferred Candy Type May Be Linked to Improved Well-Being in Old Age
Keywords: AGING, WELL-BEING, WELLNESS, MENTAL HEALTH, EMOTIONAL HEALTH, PSYCHOLOGICAL HEALTH, HAPPINESS, DEPRESSION, LONELINESS - Chocolate, Cocoa, Candy, Sweets, Diet, Dietary, Cravings, Tastes, Preferences
Reference: "Chocolate, well-being and health among elderly men," Strandberg TE, Strandberg AY, et al, Eur J Clin Nutr, 2008; 62(2): 247-53. (Address: Professor TE Strandberg, Department of Public Health Science and General Practice, University of Oulu and University Hospital, PO Box 5000, FIN-90014 OULUN YLIOPISTO, Finland. E-mail: timo.strandberg@oulu.fi ).
Summary: In a study involving men born between 1919 and 1934 who were followed since the 1960s, preference for chocolate over other candy types was found to be associated with better overall health, better psychological health, and optimism. The study involved an analysis of data collected via questionnaires from 1,367 subjects (average age: 76 years). Subjects were asked about their candy preferences. Of the 1,367 subjects, 860 preferred chocolate while 399 preferred other types of candy. Results found that subjects who preferred chocolate had lower body mass index, lower waist circumference, exercised more, and reported better subjective health, as compared to subjects who preferred other (non-chocolate) types of candy. Furthermore, statistically significant differences were found between subjects who preferred chocolate versus those who preferred other candy types regarding feelings of loneliness, feelings of happiness, having plans for the future, and score on the Zung depres sion scale, with consistently better outcomes found among the chocolate-preferring subjects. The authors conclude, "In this socio-economically homogenous male cohort, chocolate preference in old age was associated with better health, optimism and better psychological well-being." The results of this study add an additional interesting element to the growing body of research suggesting that chocolate may have certain beneficial effects on health.

That's it for this month.

Watch out next month for more on Bowen technique and a new way to diagnose and cure tiredness.

Simon King and the team at Naturality Wellness Centre


Clinic Changes
 
Alison Richardson

We are pleased to welcome Alison Richardson to our team of holistic therapists. She has a particular interest in holistic therapies and natural skincare, so only natural and organic products are used where possible.

Alison will be here on Fridays only at the moment. You can telephone her for appointments on 01442 842597 or 07778598530.

Wendy Smith

Wendy has returned from maternity leave after giving birth to her new daughter, Hattie, and is providing reflexology treatments alongside Rose on an alternative weekend basis to provide continuous cover for Saturday mornings.

Treatments are available from 9am - 1pm every Saturday, and can be booked through reception on 01442 800400. Rose is also available midweek for treatments should this be more convenient - telephone 01442 382340.


Liz Selfe

Liz is here on Tuesday afternoons practising Bowen Technique. We'll have more on Bowen next Newsletter.



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